There is a huge variety of kriyas and meditations, which are selected for specific purposes. And this comprehensiveness suggests that they can be used to obtain various kinds of experiences and results. Feel free to make your choice.
The human body is designed for yoga. Postures and angles create a certain pressure and cause reactions in the brain, awakening consciousness to higher levels reality. Yogi Bhajan called Kundalini yoga the yoga of awareness. Indeed, any exercise, kriya, mantra or meditation activates the body in such a way that we become more awakened and aware. And the trick is to pay attention and develop the ability to be aware and receptive.
The kriyas of Kundalini yoga and meditation are designed to create specific effects and affect different areas of our being. In order to achieve optimal result it is recommended to perform the exercises in the given order. However, if you are unable to complete any exercise, it is not the end of the world. Visualize that you are doing it, replace it with some other exercise that activates blocked areas of the body, or breathe in this area of the body.
The following are guidelines for personal practice:
The Basics of Mindfulness:
- Stimulate yourself physically to relax emotionally.
- Feel the relationship between your good physical condition and mental and emotional balance.
- Keep awareness in your spine, your center.
- Create a meditative/neutral mind as a support system, an anchor.
- Enjoy and nourish your body. Don't hit him or abuse him.
- Feel the feelings under the skin and in the inner circle.
- Ground yourself and connect with Mother Earth.
Kindness and self love
Perform all movement exercises at a pace that is comfortable for your body. Do the exercises with love, creating pleasant feelings in the body. When we are gentle with ourselves, we become aware of subtle energies, and blocked energies are released and begin to flow freely.
Creation of your center
All exercises on the navel center and on the legs build the center. But these exercises can be painful and stressful if your abs are weak. This is a common problem for women, especially women who have given birth. It is very important to gradually strengthen the abdominal muscles. These muscles work when you do exercises for the navel center and for the legs. Initially, you may find that you are not using your abdominal muscles because they are underdeveloped. With smooth practice and patience, they will become stronger and you will automatically use them in your exercises. Breath of Fire activates the center and navel chakra.
Only for women - Lunar cycle and pregnancy period
During the lunar cycle, do stretching exercises. Do not rule out exercise altogether, as blocked energy in the lower chakras is one of the problems with menstruation. The movement of energy in the pelvic region during the rest of the month is very beneficial.
During the lunar cycle and pregnancy, replace the Breath of Fire with long, deep breaths. Sat Kriya, Shoulderstand, Stretch Pose, Breath of Fire and other navel exercises are best avoided during the most intense days of your lunar cycle. And they are also excluded for women whose gestational age exceeds 120 days. Do grounding exercises, watch your breath, or chant mantras.
During pregnancy, also avoid exercises that put pressure on the umbilical region. Pregnant women need to do squats to give birth naturally. If you can't squat, then replace these exercises with something else. Sing sacred mantras to your child, who is very sensitive to your mood.
How long? - Adviсe
The duration given by Yogi Bhajan when he started teaching many years ago for each exercise was often quite long. Since then, I have realized that back then we needed to do the exercises longer to achieve the same effects that are available now for more a short time. At that time, the energy on the planet was dark and thick, and sometimes it took the efforts of Hercules to break through to the light.
Now, the exercise time can be different, depending on how much time you have available, what is the state of your body at a certain moment and what its needs are. Our goal is to generate and change energy in order to heal and create permanent structural changes in consciousness. And the time depends on many factors, including:
- Concentration and focus
- Corner accuracy and correct execution
- Permission and ease of movement
- The power of breath
- Application of locks
- It takes time for silence, integration
Comfort level criteria
Our goal is to awaken and promote energy, and this is not the same as draining ourselves. Exercise time depends on your body and is determined by the following criteria: (1) what feels like comfortable time , (2) when it happens breakthrough, (3) the need to avoid surge.
Comfort
You do the exercises for as long as you are comfortable so that you feel good. There should be no overvoltage. Enjoy the harmonious rhythm and comfortable pace. This is how the optimal time is determined, and then you get the effect of the exercise.
Breakthrough
Certainly, you feel that you have to pass a certain threshold. Sometimes it happens. The energy is changing. During a pause between exercises or during deep relaxation after a kriya, your energy moves to another level. You feel restored and renewed. And again, it is optimal to perform each exercise for the time that will set up the optimal functioning of the glands, and then we will feel a shift in consciousness and transforming energies.
overvoltage
Do not overexert yourself and do not exercise to the point of exhaustion. When you exceed your physical abilities, then the muscles begin to tighten, and you create stress instead of completely completing the exercise. You expend energy instead of generating it - sometimes you feel empty or exhausted. And then you have to recover to get your energy back. The muscles are not ready, and they begin to become inflamed and hurt. The kidneys are depleted. Sometimes you hurt yourself.
Advice:The goal is to create and change energy. Go for a breakthrough, not a breakdown.
The story of one student
Below is a story told by one student. He had an appointment in the early morning, so he shortened his exercise time. And here is what he says:
This morning I did the exercises only half the time. I have found that it takes me much less time to recover from the load before I move on to the next exercise. As a result, my energy level was the same as usual at full time. And now I have an idea - to stop at this level and gradually improve fitness and endurance. It is better to perform the exercises at a level that I can easily handle than to push myself to the limit and spend a lot of time recovering from one exercise to another.
Chanting mantras
Listen and feel the sounds of the mantras. Don't think about their meaning. Instead, create the sound that you listen to with your inner being - the soul. Ask the soul how it likes the sound. Observe the body - how the physical body and the emotional body react to the sound. Tune the sound to suit your physical body, emotional body, and mind.
The sound of mantras and their rhythm communicate in the language of the soul. They create certain effects. The soul opens up and we hear its wisdom, which expands and changes thought patterns.
Do something every day
To achieve inner mastery, daily spiritual practice is necessary, even if it takes 10, 20 or 30 minutes. Each exercise creates an effect. Even if you do one or two exercises for one minute or so and then sit quietly and turn your attention inward, you are making progress. No answers. Do something every day, it's your gift to yourself.
I wish you blessings with Love and Light!
Guru Rattana
Excerpt from Guru Rattana's lecture "Master, Teaching and Transformation of Consciousness".
- I announce webinars in a simple way. The next 2 webinars are closely related to the living energy of a person. About physical activity, vitality and health. And then - also relevant topics.
- February 29 "How to turn on the Kundalini safely"
- February 9 “Functional body. Health” (Wednesday, moved to a working day)
- March 14 “Decision making. Removal of barriers and expansion of consciousness” (next month)
Kundalini
- in a simple way, in theses and metaphors:
- "an awl in the pope"
- "inner fire"
- energy born in the coccyx (“a snake coiled in a ring”)
- energy that makes a person alive, vital
- finding the meaning and desire of life (heaviness and fatigue go away)
- energy of creativity and inspiration
- the energy of doing the "impossible" in the moment
- energy of health, immunity, invulnerability
- an inexhaustible internal source of physical and mental activity
- harmony of male and female in a person
- supports spatial perception, life in the world of energies, expanded consciousness
- alternative orgasm (full body orgasm)
- deep contact with a partner
- energy that nourishes clarity of consciousness, intuition, clairvoyance
- nourishes a sense of connection with the world, people, animals and nature
- the energy of "totality", self-acceptance and pure action
- feeling the potential of strength inside and calmness
- promotes "awakening" and "liberation"
- etc.
You can find many other descriptions of kundalini. These metaphors are not canonical descriptions, but my own metaphors from observation and practice, experience, results of direct and indirect awakening of kundalini in other people.
Why study your Kundalini
Let's start with the fact that, contrary to many claims about the exclusivity and uniqueness of Kundalini practices, it works for every person. And everyone experienced its manifestation in the form of insights, clarity of perception, extraordinary liveliness and other moments described above.
Just remember the moments when nothing was impossible for you, there was extraordinary clarity, you felt a turbo broom at the fifth point and the inability to sit still, physically (at the moment of danger) performed some inexplicable action, etc.
It was your Kundalini that instantly or gradually woke up, and then smoothly fell asleep, leaving freshness and purity in the body, perception, satisfaction, calmness and a feeling of strength inside.
So why should we study it if it works by itself?
Three key reasons:
Regular and conscious application of Kundalini
As you may have noticed, most of the described manifestations of Kundalini are spontaneous for most people or depend on external circumstances.
- An artist or writer can wait for months for inspiration, and then - rrraz, and write a masterpiece. Therefore, he is looking for sources of inspiration outside.
- An athlete is in "peak shape" and "mood", which are easily lost. Together with the coach, he is looking for the keys to his condition, how to be in "totality and inclusion"
- Many people need an unexpected, stressful, spontaneous situation - to go beyond their limits.
- Stuck in senselessness and weakness, a person is looking for "feeding" and "meaning", and suddenly turns on.
- Some people find places where the Kundalini is activated. Often this is associated with some danger and the proximity of death.
- Extreme
- Sales, public speaking
- Magical and romantic moments, "feats", some dances
- And other
- Having a fight with a partner, you can get breathtakingly bright sex
That is, for many, the application of Kundalini is uncontrollable. Others find certain sequences of their actions or circumstances that periodically bring them into an “on state”.
Imagine being able to activate your Kundalini on your own at any given time?
What would you do then?
- How many things would you do without getting tired?
- What body, health, weight would you have?
- What kind of relationship and interaction would you have with a partner?
- How boldly would you act in what is scary to do, but really want to?
- What brightness of life would you have?
- How would you draw others with you?
- What opportunities for self-development (material, social, spiritual) would open up before you?
Want to? We'll talk about it at the seminar.
Power and duration of action
This fall, I studied the action of Kundalini on the physical plane: the impact on sports and on health (immunity).
At the level of sports, this meant turning on the Kundalini and running. And it turned out that it was not so easy to keep Kundalini for a long time. Concentration gets lost, you get distracted - and hop, again you run on muscles, and not on energy.
Kundalini is often an impulse. Moreover, it has such power that it is enough either for long work (I painted a picture in one impulse) or for a powerful jerk (I jumped over the fence, I didn’t understand how).
I remember how I was cut in the center of Moscow by car. In a fraction of a second, I gathered myself, assessed the situation, looked in the rearview mirror, assessed the braking distance, slowed down, turned to the desired angle, and fit into a parallel stream, leaving the accident in one second. I still remember that feeling of clarity and clarity of thinking, the slowing down of time, the accuracy and totality of action.
Of course, the unconscious skills and habits are important. However, wakefulness itself turned on and gave energy for an overreaction - Kundalini. Adrenaline is inertial, it physically does not have time to act somehow through the blood in a split second (it rolls later, and shakes the body for some more time). Such moments are the highest nervous activity(awareness) and energy (awakening it).
Kundalini in its normal state can be compared to "inner fire". Either burns slowly or burns out in one flash. And then comes HUNGER. I want to eat well, and without gaining weight.
Why is that? Because the internal resource of a person is used, which is limited. You can mobilize it, but what to do next?
And imagine that you can turn on the potential of an inexhaustible source of internal energy?
At least several orders of magnitude more powerful?
From flash - go to controlled "burning", with a constant supply of fuel, and adjustment. And, gradually learning the management of accumulation / spending - to increase the combustion power?
Until August last year, my maximum run was 8 km. I usually run about 5 kilometers. Muscles began to moan already at such a distance, and then they could hurt the next day.
And then I decided to just run on maximum muscle relaxation, having fun and connecting energy practices. And he ran 21 km without food, water, without feeling tired and hungry. My muscles didn't hurt the next day. I wrote about this in a separate article "".
I didn’t particularly study running techniques, I didn’t work out breathing, this is a sports path. I was interested in the energy aspect. All the way - I pumped up kundalini for pleasure (losing concentration from time to time), and ensured its smooth consumption.
In October I ran about 170 kilometers studying this. Now aiming for a marathon (there is some psychological barrier, this topic is very twisted) on energies. And now I'm already interested not only in relaxation, but also in performance.
Imagine that you can turn on not an impulse, but a constant flow of Kundalini and maintain it for a long time? What would you do?
- What are the creative achievements?
- How much would you achieve in sports?
- How would you “job out” if you had such a resource?
- (Men especially) How do you like the idea of having sex for 3 hours at the peak of pleasure, experiencing an orgasm with the whole body, and passing this state to a partner? (these are not bare numbers, I have learned)
What hinders this, and how to come to a state of such an upsurge, we will analyze at the seminar.
Purity and harmony of practice
In any descriptions about Kundalini, one can read about caution and danger.
I will not wind up the negative much, and scare you. But it has to be a little scary.
- Imagine that instead of the usual 60 km / h in a car, you accelerate to 200 km / h. What is the price of a mistake and a decrease in attention? How much more precisely should the steering wheel be turned?
- A blow of the usual voltage in a 220V outlet or a lightning strike - is there a difference?
- A monkey with a coconut in his hand or with a grenade - the scale of the danger? (the monkey is our restless mind)
More power means more responsibility. Unconscious and uncontrolled use great energy- can harm both you and the people around you, on the energy and physical planes, affect emotional manifestations, health, karmic consequences.
For beginners, I do not recommend practicing Kundalini right away. Start by managing yourself. Basic energy practices of filling and saving energy are in many cases enough to already change your life. Master the scooter before you get behind the wheel of a race car.
If you need advice on what to do - write to the mail.
I cease to scare, I begin to positively orient.
As you understand, for great energy you need the ability to use it “for good”. This can be achieved:
- Mindfulness and concentration
- Habits and the subconscious
- state
Mindfulness and concentration are important for choosing direction and for change. Gathered — and invested where necessary.
But we remember that the task is to learn to be in the flow for a long time, and concentration here is a very unreliable friend. Subconscious habits come to the fore. And it's better to get used to doing it right.
Besides, habits go a long way. What if the state changes? Remove excess from the energy field that can lead energy along a “crooked path”, and oh, it flows where it needs to. Usually this is exactly what is done in the classroom in the so-called "clean space / field".
This is what I teach in my classes regularly and constantly, and it affects not only the kundalini, but throughout life.
For independent practice, it is important to develop only one habit - maintaining inner purity.
I was taught to give pure practices, and to adhere to the basic principle of "do no harm."
Therefore, at the seminar we will analyze not only Kundalini, but also devote half of the time to cleanliness. And the safe use of Kundalini, and the ability to do it all on your own. It's much more important
We will work on all three levels: consciousness, subconscious and state. From the first lesson, I help to build in subconscious patterns of purity and harmony. Who needs it - I drive it into my head (with your consent).
And in no case do I give (my, your) full power on the first and open class. Feel, get acquainted, you can begin to feel the benefits. If you practice, we will gradually reveal your kundalini potential!
Webinar "Kundalini is safe and long-lasting"
Available on record
Lesson plan
Already said a lot. What we will do is clear. In short:
- What is Kundalini and why is it
- Where does it live in the body and how does it work
- Cleanliness and Safety
- Key Cleanliness Practices
- Gentle practice of "feel what it is"
- 3 Ways to Awaken the Kundalini
- Answers on questions
- For those who wish - download the self-program "Long and safe Kundalini"
Price
This lesson is already more serious than the previous two. Remember what work we did on the “Ideal Partner” and what it felt like the next day (energy work continued). They were still flowers.
The cost of the lesson is 1500 rubles.
In our lives, we are constantly solving the question of how to live in this world and not quarrel with ourselves.
A person's speech reflects his way of thinking, and as a person thinks, so he forms the space of his life.
If in our life something happens “good” or “bad”, then feelings will definitely prompt. And they will also tell you how real the connection between your words and thoughts is, how much you are aware of what you are saying ...
The master is aware of this connection between his thoughts, feelings and actions that form the quality of life that he lives directly and directly in the moment "now".
This skill, to be aware, is developed if you set a goal - to get out of the automatic mental and emotional programs of your ego.
The overcomings that we have to make lead us to an amazing effect: we not only become free from our fears, but also receive qualitative changes in our personal lives, in our professional activities, health becomes the norm, and the “control panel” is in our hands.
So how do automatic words - phrases differ from conscious, free thinking?
Your thoughts reflect your inner picture of the world, they are for you and about you. Automatisms “speak” not about you personally, but obsessively “offer” generalizations taken from the mass consciousness; there is no information about you personally.
In other words, you can describe it like this:
I am waiting for a ready answer, to which “the mental program taught me, I forgot how to think for myself and for myself.”
How does thinking affect our perception and our reactions?
What exactly hinders the fulfillment of desires?
Everyone can double-check themselves once again: what controls my life - an automatic program or a conscious choice?
Are you ready to deal with it now?
I bring to your attention the method of conscious words, which helps to practically work through this topic.
comment Svetlana Oriya, psychologist
************
Words are the result of thoughts.
Whatever thoughts a person has in his head, such are the words in his tongue. Therefore, according to the lexicon that a person uses, one can clearly say what he thinks about.
Thought is energy. The word is also energy.
And the more certain thoughts we think, the more certain words we speak, the more energy we direct to those images that we speak and think about.
Everything in a person's life is determined by the level of consciousness.
The higher this level, the more information is available to a person, the more opportunities such a person has. Please note that we are talking about the level of consciousness, and not about the level of education.
Therefore, I repeat - everything in a person's life depends on the level of his consciousness.
The higher the level of consciousness, the more attention a person pays to what he thinks about, how he thinks, and what and how he says.
He is able to track the consequences of his thoughts, emotions and actions.
In the speech of such a person, words always create certain images that reflect reality without strong distortions.
Today you feel that you are limited by the feeling of a certain reality.
You perceive this world, yourself in it, seven billion other people, animals, plants, etc.
These are your limits.
And besides, you are limited by the fact that you do not see either causes or effects, or active forces in full manifestation.
Also, a child, seeing the parts of the constructor in front of him, does not immediately notice the logic and interconnection inherent in them.
Logic will develop, but the main thing is not to lose touch with the holistic perception of all things on an intuitive level.
Bank robbers spray a special gas into the air to see the laser beams of security devices.
So we want to see those threads that are stretched from the general field of forces, with intuitive vision.
Having understood these relationships, you will be able to improve your life - for starters, at least in this world, with yourself.
But that's not all.
After all, your body is “drawn” in your sensations.
Today I want to share with you what happens when images awaken.
A year ago, having discovered for ourselves the understanding that we think in images, we translate into the world images, and create our reality in the form of holograms of images, we did not even suspect the full power and significance of our discovery.
At that time, we had a solid practice of excavating deep-seated beliefs, and there was an understanding that inside we have a whole universe of experiences that, like information, are stored in our field and affect our reality.
During one of the sessions, when we replaced all the excavations with work with images, we went deeper, and, unexpectedly for me and for my client, something incredible happened. I saw a bright light (since during the session I feel everything that happens on the energy level with clients), which awakened in the area of the first chakra (first seal) and spread upwards in waves throughout the body, and at the same time I felt vibrational waves of incredible strength and power , which passed through the entire body and ended in the area of the 7th chakra (seventh seal), activating the dormant parts of the brain.
This wave was followed by a state of indescribable calmness, peace and Love, tears of liberation and memories - how could I forget it at all - this is my essence! The client was a little perplexed (joyful): she had never experienced anything like this. It was knowledge—her Truth, born from within, and experienced as the rapture of awareness-awakening.
Then there were many more such sessions and flashes of light - the awakening of light from within. And, every time this energy passed through the brain, both I and the clients felt an expansion of consciousness.
Know yourselfand you will know the universe and the gods
Inscription in the Delphic Temple
Now I want to share with you what happens at the moment of remembering the true image.
How many of you have heard the term kundalini energy?
Kundalini is ancient concept, and in the ancient writings about this energy it is said that it rests in every human being in the form of a sleeping snake or dragon, that this dragon or snake energy of life, curled up in a ring, is located at the base of the human spine.
Ancient teachings also say that when this snake unrolls its coils and rises, something extremely amazing and unusual happens. And this energy is not like the one that comes from the first, second and third seals. It is something like a huge mass of quanta.
This is a certain substance that is stored in the human body for a special purpose, it is hidden, and the hidden reserve of this energy is intended for human evolution. It is believed that when the snake rises, it splits in two.
The brainstem, higher up in an area called the reticulum, surrounds the reptilian brain. This formation is similar to a cellular web woven from threads.
The subconscious is not located in the midbrain - it is in the reptilian brain. The subconscious is located in the lower cerebellum. Moreover, this network formation is a whole set of switches that let in certain information and then allow it to enter the cerebral cortex.
This is a computer. Everything that is programmed into it becomes a reality, especially what concerns the physical body of a person. So, when the serpentine energy of kundalini ascends the spinal column, it ionizes with polarized energy the entire liquid medium that flows along the spinal column, up and down. When the kundalini hits the grid formation, it turns off all of its switches.
Read also:. This energy is in you initially, you just need to help it wake up and learn how to direct it to create the desired events in your life.
And what does it mean?
This means that all the doors to the subconscious are thrown wide open. Further, the energy moves forward like a swiftly marching conqueror, destroying and setting on fire everything that meets him on the way. This is the procession of the kundalini energy.
When it reaches that part of the brain which is called the midbrain, it affects this creature called the thalamus, known in ancient times as the "gatekeeper." Kundalini acts on this door to open it. The thalamus, being located in the midbrain, shows itself to be a rather strict guardian, because it is also the protector of the pineal gland. But the thalamus is the place where all the stem canals that originate from the nerve endings meet, and also all the fibers that originate from the mesh formation meet there, i.e. the thalamus is the switching point.
When the kundalini activates its energy, what actually happens is that everything that was hidden from you in your subconscious is released and rushes to a special point in the brain, here in this area, in the frontal lobe of the brain.
Why does kundalini have such a powerful, impressive effect? Because kundalini opens all channels and passages, allowing ancient knowledge to come to the surface, which provides the subconscious with truly complete and absolute access to your conscious mind.
We call kundalini a gift that makes a huge contribution to achieving enlightenment, because absolute enlightenment means that by penetrating through the veil, you get the opportunity to know what no one has ever known.
You get the opportunity to experience everything that is hidden there in one moment, and in one moment you will know everything that is there. In a flash of blinding light, you can instantly see all the lives you have ever lived and all the lives you have yet to live, and in a single moment you will know them all.
How is this possible?
The meaning of the kundalini energy or, as it is called in the Middle East, the dragon force, which rests at the base of the spine, has been deciphered. The kundalini energy was placed in the human body to serve as, so to speak, rocket fuel for enlightenment.
The moments of awakening of true images, many practitioners of the Technology of Image Creation, experience and describe as moments of enlightenment of consciousness.
Here is how Maria Nosko described her experience after awakening the image of “Love” on an open broadcast:
To your question, what is "love" for me, 5 images came out:
1st image - of my mother - heavy love, suffering, strain, everything was always done through the "should" in the family, etc.;
2nd image - young man, whom I loved strongly about 3 years ago, he drank a lot of strength and juice from me, he was a very dirty person in terms of energy - treason, deceit.
3rd - the universe, and spears, arrows, bombs, military operations, smoke, brown dust fly from the Earth into the universe.
4th image - a family estate, I am in a medieval dress - a duchess, on my face there is fright, fear, anxiety from the fact that my sister gives birth in the next room and dies from childbirth, the child is alive, I don’t see my sister’s face.
The 5th image arose after your words "go down" - a picture of my cells arose, I saw how the blood circulates and moves - very warm, pleasant, calm, beautiful, abundant.
This is what arose: I saw a couple, beautiful in their beauty and energy: a man and a woman - abundant, filled with love, overflowing, radiant, luminous. I watched how they were together at night, saw how they merged with each other, and when their souls merged, a new soul was born (conceiving a child is scientific 🙂
This woman was the spitting image of me, only much calmer and happier, trusted her man and he to her, it was felt that they loved each other infinitely, 200% security around, she felt his support.
I feel like I saw a universal miracle. The previous 4 images were not so sensual for me, but this one is here and now, it feels like I was there, no, not as if I was there, I was present.
It turns out that in 3 minutes I saw about 7-12 of my love programs + past experiences + I saw the real myself and, it turns out imperceptibly already, the necessary program and not one based on love (in fact, everything in life is tied to love) downloaded. And it doesn’t even matter what waves were there 🙂
Already 3 hours have passed since the meditation, and I am so bursting, I am already writing plans for the year, this image of Divine Love is still inside. According to theta-healing, I would have to do at least 5-8 sessions for this, and it’s not even a fact that it would work.
Elena, I now know that I am different!!! Previously, there was aexaggerated, closed, and now I know and feel that there is so much universal Love in me, that I can give so much love to a man, so much happiness! And give so much to the world!
I did the love meditation on theta healing, and I felt that I was entering the theta state, bathed in pearl light, but I didn’t have what I experienced today and now experience in theta, although I really respect theta healers, and all this technique.
There are undoubtedly results, and despite the fact that I used only your free material, it is interesting to see what happens after the training.
Also, my mother gave me 5 thousand rubles when I was leaving. for training in cutting, and bought a warm winter hat, I didn’t expect this either 🙂
There are changes, and I feel that I still need to change many things in myself, there is something that gives me doubts and does not allow me to act.
It also started to get lucky every time I was going somewhere, when I went to my parents, they took me in a warm car and didn’t wait long, usually I drove in a dirty cold bus, I drove back - in a warm clean transport, I go to the subway - there are always places free.
Most importantly, I will now forever have a clear vision of the source and root cause of any event, situation or proposal.
I receive a lot of mailing lists with offers to purchase something, I used to be torn, it seemed to me that I MUST acquire everything, otherwise I will lose a lot, now I clearly and clearly see the message and intention with which this offer was sent, and artificial the feeling of loss is gone, I choose only valuable offers.
I want to thank you, because only thanks to you, I began to appreciate myself, I now realize and accept that I deserve a good, beautiful life, abundant in all areas. and plans are completely different now.
I also began to take care of myself like a true lady - I developed it as a habit: creams, scrubs, masks, etc., I still stopped succumbing to external fuss, I’m not in a hurry now for no reason, I have a craving for solitude - I began to like to be alone with I just fell in love with silence, began to not endure the sounds of broadcasts on the radio and TV, I immediately went to another room and closed the doors so as not to listen, but yesterday was a day - I spent 5 hours at the TV - and these were wonderful programs with bright and wonderful people.
I was brought up in the family with the phrase "you must": "you must wash the entire floor around the house and the dishes for the arrival of your parents", "you must obey", "you must receive good grades"etc. It was 25 years old that I was "wound on a coil" - it's not surprising that I was with a debt program.
After studying with you, I felt that I no longer have this program, and now I am thinking how to earn money, and not how to borrow - this is a very big relief.
I have many events in my puzzles, and I very easily saw the REASONS for all these events in my life. The only thing is, I don’t quite see how to unravel the relationship of my parents, and there is a complete cesspool, sorry for the expression :), and their dislike and hatred for each other, due to the fact that their mothers and fathers also did not live in love. Can you imagine what happened to my karma?! 🙂
Something is clear, and I already see shifts - my father, who does not love me, to put it mildly, got a job, albeit as a builder at a cold construction site), he has not worked for 8-10 years and has been sitting on my mother's neck (i.e. e. it is supported by my mother), and 4 thousand rubles. gave me a New Year for tailoring courses, this, of course, is not the entire amount for training, but the very fact that he did this for me was unexpected, my dad had not given me anything for 7 years, probably, and then there was also the money for a gift I earned, and did not ask for anything in return. I was pleasantly dumbfounded by this and was looking for all the catch.
I did the ThetaHealing love meditation for 7 days in a row, and every evening I attended webinars on these topics with exercises. I felt little and, no matter how hard I tried, I did not find results. After the events with you, the results appeared, maybe a little so far, maybe something will happen further 🙂
I began to feel deeper and more natural some phenomena, for example, when I brew tea in a teapot - right in the water I see how the rolled leaves from the balls straighten into long petals (I have brewed tea a thousand times in my life, but I never noticed how these the leaves are blooming), I began to clearly see curls of steam from food - I can see almost a white pillar, meandering about 50 centimeters above the plate, its entire pattern (I also ate freshly cooked frozen vegetables hundreds of times, but I did not notice this phenomenon).
There are many ways to awaken the kundalini. A few years ago, while practicing yoga, I felt the awakening of the kundalini, like a tickling feeling in the center of the spine, which moved for a week along the vertebra, but then stopped in the neck area. And that feeling cannot be compared with this soft and warm, sometimes stormy, river that you feel when you awaken true images, knowledge about all things and objects that we knew from the beginning.
We have always believed that there is a quick and easy way to heal ourselves and others. And our faith has led us inside ourselves - to where there are answers to all our questions, even those that have not yet arisen. Go boldly inside yourself, find your own truth, and it will make you truly free.
To the point: If you are practicing Imaginative Creation Technology and there are moments of downturns or disbelief, the Awakening of Light project will provide you with support and direction, tips and help. Create your new life together with like-minded people. Join now! (Start a new thread every month)
With love and faith in your inner light,
Elena
The article uses materials from Ramt's book "How to create your reality"
