Literature      02/16/2020

Really good morning. How to make the morning really good. Why you need to be kind

for real or for real

How to spell correctly?

The word "for real" is written with a hyphen, or separately - for real or for real at .

It depends on the choice of parts of speech that represent a given word or combination of words.

Rule for "for real" (adverb)

To determine how to spell the word " for real”, you need to clarify what part of speech it is. If this is an adverb and By- this is a prefix, its spelling with the main part of the word will be hyphenated. In this case, the hyphenation is explained by the rule according to which the prefix po- and the suffixes -om-, -him- give the right to write the word with a hyphen: in a bad way, at home.

Examples

  • Selivanov was for real interested in the successful completion of the trial.
  • You for real talented artist!
  • He loved me jokingly, and I him - for real .

Rule for "for real" (prepositional adjective)

If the word " present" is an adjective in the dative case, and " By"- a preposition, a combination" for real' will be written separately. You can check yourself by substituting the word “self” between them: He was walking on a real bridge. If such a substitution is possible, we have an adjective with a preposition that requires separate spelling.

Examples

  • Agafonov yearned for real art: big ideas, bold plans, sudden insights.
  • Grandfather missed for real forest, wild, unkempt, free and deaf.
  • Pupils of the "Figure Skating" section will soon start skating for real ice.

True kindness today is a luxury that is difficult to meet in modern world. Many people think that a kind person one who simply does not do evil - however, in my opinion, this is more a neutral person than a really kind one. Kindness should be manifested primarily in thoughts and deeds, only then will a person be truly kind and will sow this energy around him.

I wrote a short guide on how to become kinder - this memo will help everyone become a little kinder. Thanks to these rules, I became a kind and sweet girl.

Why you need to be kind

It would seem that the absence of bad deeds is already a great result, and is it possible to wish for more? I thought so throughout my life, until quite by chance I met a girl who was really kind and brought light and positive to everyone around her. To be honest, I was immediately interested in this - I was already thinking about how to be kinder.

It was evident that she put a lot of effort into this, she sincerely monitors herself and her behavior, tries to be nice and not conflict with anyone. From our conversations, I learned that such behavior is her personal reading of a positive attitude towards the world and towards people, which is largely dictated by religion.

Once she was in a difficult situation, and no one came to her aid. She learned a lesson from that situation, and decided that since there is so little kindness in the world, then it is necessary to increase its amount. It was with her that I consulted when I thought about how to become a kind person.

There is another side of the issue - good deeds usually return a hundredfold. It is not known how this works, but it has been noticed more than once or twice - it is worth doing a good deed to someone who needs it, in the near future you can expect gifts from fate. They are not always material (and this is even good), but they are always very significant for a person.

Benefits of Kindness

  • Scientists have proven that kind people live longer. It turns out that being nice is good for health and longevity.
  • Cosmetologists emphasize that kind people only become more beautiful with age - it's all about mimic wrinkles and small facial expressions, which we practically have no control over. The evil ones and aggressive people quite often, small facial muscles are tense, which is why the face takes on an unpleasant expression.
  • When you yourself adhere to some system of behavior, a certain atmosphere gradually develops around you. And who wouldn't want to live the life of a kind and sweet girl?
  • Good deeds bring unexpected dividends.
  • Light people are more pleasant, they have more friends - everyone wants to be friends with a nice and calm woman.

How to get on the path to goodness

How to become kinder? First of all, you need to define for yourself what it means to be kind and sweet. When I thought about it, I came up with the following concept for myself - good is first of all a large supply unconditional love to the world and everything around and willingness to do something. Love for the world is a complex phenomenon, but I believe that this should be learned - and not just in order to seem nice to your friends and acquaintances, but in order to learn how to live. happy life to enjoy every day of your life.

The desire to become better can be fulfilled through change. In my case, it was necessary to slightly change the concept of relations with people - I am quite caustic, and often offended people. Yes, I am sure that it was not from evil, but on the other hand, does it matter to the person whom I offended whether I did it on purpose or in passing?

I carefully considered my behavior, and decided to stop criticizing others without their asking for it, and also to refrain from harsh and stinging comments. If there is something to praise, if it is difficult to find a reason for praise - just pass by. In the end, someone else's opinion is of little interest to anyone.

The next step is to learn to do good. I sometimes fed stray animals, and I thought that this was a really good and useful thing. Isn't it bad when kittens are starving? Badly. And I, therefore, a good fellow and a lifeguard. However, then I critically looked at my actions, and realized that this was some kind of wrong kindness.

I used this technique to further correct behavior, and in this way I stopped bringing pancakes from the canteen to the office of a colleague who is on a diet, started bringing fruits and vegetables to my mother instead of sweets and sweets (it turned out that my mother practically stopped eating sweets), and began really cute in the eyes of others. Finally, I learned to listen to the people around me and take into account their wishes.

Ability to be grateful

Love for the world is also expressed. The best lesson that life taught me was the ability to make the world after me a little better than it was before me. In fact, it's easy - throw away someone else's candy wrapper, deliberately smile at passers-by, put purchases at the checkout in the order that it would be more convenient for the cashier to count them. Such small actions really help to change the world, and if you start changing yourself, the world will react positively.

The ability to thank people and the universe is an important part of this path. As soon as a person begins to do something, make some decisions, follow principles, he begins to feel the value of everything that happens around him. This is a purely intangible phenomenon, but very important.

Imagine that a heavy door in the subway was not held for you, and it hurt you painfully. Surely you will be more grateful to those people who next time will hold the door, and you will not hurt yourself. Small acts of kindness from the world and the people around you deserve gratitude. Of course, it is best expressed in words or deeds, but the best gratitude in this case will be the continuation of the tradition of doing small good deeds to other people.

My experience

They helped me good books and good advice from knowledgeable people - I chose a few of my acquaintances, whom I considered positive and kind, and followed their recommendations. At first it was not easy, and then a natural shock happened to me - it was as if my eyes were opened, I began to see how much indifference was in me and in those around me. The desire to change this gave strength, and I still try to sow goodness around me.

It's not as difficult as it seems - you just need to be a little more attentive to the world. Every day I ask myself - what can I do today for the world and other people? How can I help our planet become a better place? And you know, the answer is always found.

Sometimes it's an old woman who has no one to talk to - I patiently escort her from the store to the entrance and listen to her simple news, sometimes it's volunteer work (I'm still involved in helping the animal shelter), sometimes it's just something good - to plant flowers near at home, to look after the neighbor's kids.

My relationship with my family and loved ones has also changed. I can't say that there are any drastic changes, we have always been friendly, but now my parents have begun to really trust me - they know that I will always come to the rescue. And the younger sister is not afraid to share secrets with me - because now, instead of caustic comments, she receives support and love.

New Habits

  • Listen to the world and the people around you.
  • Do not enter into quarrels and conflicts, try not to become their cause.
  • Be sympathetic to everything that happens.
  • Not only to seem nice, but also to be her - sincerity should become a faithful companion.
  • Making the world around you a better place.
Now you know how to become a kind person and you can bring your plans to life. My experience helped me to reconsider my whole life, values ​​and views, I became more attentive to people, and learned to love the world as it is.

Each of us has many good and not so good habits. A system of actions creates a habit, a habit creates character - we all know this expression. So in order for our character to be kind and the person himself pleasant in communication, it is necessary to develop good habits and abandon bad ones. By the way, let's look at what kind of bad habits characteristic of the morning should be abandoned so that the morning becomes truly good.

Climb!

How do you not want to get up in the morning, get out of a warm bed, towards a gloomy (or not so) morning. Probably only athletes or seasoned people can quickly get out of bed, everyone else would like to soak up a few more minutes. And many do not come up with anything better, how to set an alarm a few minutes later than the due date, or even start 2 times with a difference of several minutes. This small “deception” of oneself does not allow one to get enough sleep anyway - after all, in order to get up easily in the morning, one had to go to bed at the appointed time in the evening (and not sit on the Internet until midnight), but this is a topic for another conversation, while we talk about getting up. Therefore, such a habit can be considered harmful - such tactics do not give anything but self-deception, only you get all nervous during these few minutes of "extra" sleep. Having tormented himself, a person already rises dissatisfied and gloomy - and after all, “what is the beginning, so is the continuation.” Conclusion: you need to get up at the first call of the alarm clock, without winding yourself up and not complaining about the imperfection of this world. Further - water procedures, exercises and breakfast. And here is another habit of some people - the refusal of breakfast. Useful or harmful? Let's figure it out.

Breakfast

Many, whether out of habit or due to lack of time (an untimely rise came around), refuse breakfast. And here we can definitely say that this habit is not only harmful, but downright malicious. After an energetic rise, the body starts working and it needs energy, but where does it come from if no one has thrown fuel? While a person gets to work, he doesn’t seem to want to eat, but the stomach has also woken up and is working, producing gastric juice, which has absolutely nothing to digest, except for the walls of the stomach itself. And he digests, as a result - gastritis, ulcers, etc. In general, we give up a bad habit - not to have breakfast. On a full stomach and work better. When eating breakfast, a person’s eyes and ears remain free, and how can one not occupy them with anything, for example, watching the news. Here we come to the third bad habit- Watching the news in the morning.

Information attack in the morning

News, as without them. After all, you need to know how the economy is doing there, how much the national currency has fallen, fires, floods, crime. And now, from the very morning, it’s scary not only to live in general, but also to stick your nose out the door right now. And how can such a morning be called good? Of course, life is full of all sorts of unpleasant events, but you can’t change what has already happened, but it’s quite possible to ruin your day, so you don’t need to watch the news in the early morning and the day will start from Have a good mood and a charge of optimism. And most importantly, do not turn on the computer and go "on the Internet for a minute." Because a minute on the Internet is half an hour, or even more in real life. And as a result, we don’t have time anywhere, we are late everywhere, all plans are ruined. No plan? And this is the fourth mistake.

Mood

Some people have another not very good habit - to frown in the morning. Such people perceive everything in a negative light - the weather is bad, there is a lot of work, and in general life has not worked out. You need to get rid of such a habit, otherwise you can imperceptibly turn into a gloomy, unpleasant type. Need to look at life more optimistically - rain in the morning? So there will be a rainbow, A lot of work? It means that you are a valuable person and you will definitely be noticed and offered a promotion! Be optimistic and have a good morning!

What to do?

Even going to work, you need to have a clear plan of your actions. If you left without having clear planned actions, you can not have time to go anywhere at all, and, accordingly, lose a lot of time without achieving the desired result. Therefore, the habit of planning your day belongs to the category of good, and even very good.

Kindness keeps the world going. It is she who does not allow society to wallow in the swamp of cruelty, lies, meanness. We, the people, are the bearers of this quality. But not every one of us steps on the path of kindness, and even more so, adheres to this course. All because of the need to be able to sacrifice yourself, your time. Otherwise, you won't be able to stay on this path. I think that the representatives of our generation must answer their own questions. eternal question: "Who can be called a kind person?".

I believe that in the heart of a kind person there is always a burning desire to help others, to give them joy. Such a person sincerely rejoices in someone else's happiness, never conceals envy and other black thoughts. It is also necessary to distinguish truly kind people from hypocrites. The latter only create the appearance of compassion, a desire to help, to give at least a little happiness. By putting on such a mask, they most often want to get some kind of benefit. Good, as you know, is selfless.

Examples of truly kind people can be found in the literature. The main character of the story by V. Shukshin "Freak" Vasily Yegorych Knyazev is considered strange by the villagers. And all because of his gentle nature, honesty and constant desire to help everyone who requires it. Even his wife calls him a freak. The hero is going to his brother in the Urals. Before the trip, he gets into trouble. The man returns the money he found to the cashier, though he later realizes that these fifty rubles are his.

The plane flying to the Urals makes an unsuccessful landing. Freak's neighbor loses his false teeth. Out of the kindness of his soul, Vasily Yegorych tries to help, but in response he hears only swearing, for taking his jaw in his hands. In his brother's house, the hero feels that his daughter-in-law is not very happy about his arrival. However, he tries to please her. As always, his good deed is “rewarded” with indignation and scolding. Vasily Yegorych has to go home.

Why did I choose Chudik as an example of a kind person? It's simple, he does not prevaricate, is not hypocritical. His desire to help comes from the heart. At the same time, the man does not expect rewards, does not seek benefits. He does good, not paying attention to the bad reaction of others, offensive words.

The image of the protagonist of the story "Freak" helps to come to the conclusion that there are good people, but they are rarely appreciated in society, considering them strange.

Sonya from F. Dostoevsky's novel "Crime and Punishment" can also be considered a kind person. The girl sold herself, her innocence for the sake of her family. She is ready to sacrifice herself to help her stepmother and alcoholic father. But the most amazing thing is that in such conditions the girl did not stop radiating the inner light of goodness. Moreover, she helped Raskolnikov to take the true path.

- proof that no circumstances can make a person evil, cruel, if he has a truly kind heart.

Thus, a kind person is one who is always ready to help people. No circumstances can turn his soft heart into a callous one.